What exactly is a holistic lifestyle coach?

I get this question a lot when I'm out at social gatherings. Fair enough, coaching is still a new thing, especially where I live. So I thought I would take the time to sit down and explain exactly what I do as a coach and try my best to explain any questions you may have.

What exactly is holistic lifestyle choaching-.png

As a life coach I create a safe space where you are free to explore your deepest desires and dreams without judgement.

I am so honoured that my clients trust me with not only the good but also the messy. I am like that best friend who takes the no bull shit approach to telling you when you aren't living up to your full potential. I am your cheerleader, sounding board and truth teller.

Life coaching is all about:

  • Getting totally honest with yourself about what you want out of this life
  • A clear picture of exactly what lights you up and gets you excited
  • Acknowledging your fears
  • Letting go of self doubt and pushing your boundaries
  • The confidence to say your dreams out loud
  • Self love and body positivity
  • Exploring endless possibilities

And so much more.

So let me ask you this;

What exactly is holistic lifestyle choaching- (1).png